Calories in Smart Menu Cranberry crunch multi-grain cereal

190Calories
How many calories should you eat?
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Nutrition Facts Smart Menu Cranberry crunch multi-grain cereal

Amount Per 0.75 cup
Calories 190 Kcal (795 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 100mg 4%
Total Carbs 38g 13%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 60mg 100%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 177 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 12.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (17.6%)
  • Protein (7.8%)
Smart Menu Cranberry crunch multi-grain cereal Good and Bad Points
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