Calories in Ocean Spray Craisins

244Calories
How many calories should you eat?
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Nutrition Facts Ocean Spray Craisins

Amount Per 75 g
Calories 243.75 Kcal (1021 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Sodium 2.25mg 0%
Potassium 31.5mg 1%
Total Carbs 62.25g 21%
Sugars 48.75g 195%
Dietary Fiber 6g 24%
Iron 0.4mg 2%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 75 g
  • Cal: 12.2 %
  • Fat: 1.2 %
  • Carb: 20.8 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.5%)
  • Fat (3.5%)
Ocean Spray Craisins Good and Bad Points
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