Calories in Usda Crackers, saltines (includes oyster, soda, soup)

67Calories

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Nutrition Facts Usda Crackers, saltines (includes oyster, soda, soup)

Amount Per 16 cracker, oyster
Calories 67.36 Kcal (282 kJ)
Calories from fat 12.74 Kcal
% Daily Value*
Total Fat 1.42g 2%
Saturated Fat 0.32g 2%
Sodium 163.36mg 7%
Potassium 25.44mg 1%
Total Carbs 11.89g 4%
Sugars 0.36g 1%
Dietary Fiber 0.46g 2%
Protein 1.52g 3%
Iron 0.8mg 5%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 16 g
  • Cal: 3.4 %
  • Fat: 2.2 %
  • Carb: 4 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (13.8%)
  • Protein (12.3%)
Usda Crackers, saltines (includes oyster, soda, soup) Good and Bad Points
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