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crackers baked whole grain wheat hint of salt Triscuit Nutrition info

Calories in Triscuit Crackers baked whole grain wheat hint of salt

Serving size

572Calories

All Triscuit Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 118.3 g
Calories	571.71 Kcal (2394 kJ)
Calories from fat	197.9 Kcal
		% Daily Value*
Total Fat	21.99g	34%
Saturated Fat	4.4g	22%
Sodium	219.89mg	9%
Total Carbs	83.56g	28%
Dietary Fiber	13.19g	53%
Protein	13.19g	26%
Iron	5.3mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.5, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 572 calories

Let's Burn 572 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (572 calories) 118.3 g

Cal: 28.6 %
Fat: 33.8 %
Carb: 27.9 %
Prot: 26.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.3%)
Fat (33.8%)
Protein (8.9%)

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