Calories in Eating Well Crackers and tuna
229Calories
Amount Per 1 serving | |||
Calories | 229 Kcal (959 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 42mg | 14% | |
Sodium | 382mg | 16% | |
Potassium | 356mg | 8% | |
Total Carbs | 15g | 5% | |
Dietary Fiber | 1g | 4% | |
Protein | 27g | 54% | |
Vitamin C | 9mg | 15% | |
Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment