Получение продукта: 0.022974967956543
Получение меры и количества: 0.0032811164855957
Получение данных (nutrition_serv, nutrition_100, rrr, rdi...): 0.00066399574279785
Получение breadcrumb food_group: 0.0027430057525635
Получение good_points, bad_points: 5.5789947509766E-5
Related
Related Foods: 0.15524697303772
Alternatives: 0.047562122344971
Common Nutrition: 0.0096950531005859
rel_rec_lowcal rel_rec_lowfat rel_rec_quick_easy: 0.010535001754761
articles: 0.00096988677978516
Also search: 2.8610229492188E-6
Время работы без шаблонов: 0.26950097084045
Calories in Sea Cuisine Cracked peppercorn talapia. Nutrition Facts, Ingredients and Allergens

Calories in Sea Cuisine Cracked peppercorn talapia

130Calories
How many calories should you eat?
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Nutrition Facts Sea Cuisine Cracked peppercorn talapia

Amount Per 1 filet
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 100mg 4%
Total Carbs 2g 1%
Protein 21g 42%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 130 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 14.8 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.3%)
  • Fat (28.1%)
  • Protein (65.6%)
Sea Cuisine Cracked peppercorn talapia Good and Bad Points
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