Calories in Wheat Montana Cracked nine grain bread 99 fat free

1210Calories
How many calories should you eat?
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Nutrition Facts Wheat Montana Cracked nine grain bread 99 fat free

Amount Per 1 slice
Calories 1210 Kcal (5066 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Total Carbs 185g 62%
Sugars 11g 44%
Dietary Fiber 25g 100%
Protein 96g 192%
Iron 5.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1210 calories) 0 g
  • Cal: 60.5 %
  • Fat: 18.5 %
  • Carb: 61.7 %
  • Prot: 192 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.1%)
  • Fat (8.8%)
  • Protein (31.2%)
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