Calories in Wheat Montana Cracked nine grain bread 99 fat free
1210Calories
Amount Per 1 slice | |||
Calories | 1210 Kcal (5066 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Total Carbs | 185g | 62% | |
Sugars | 11g | 44% | |
Dietary Fiber | 25g | 100% | |
Protein | 96g | 192% | |
Iron | 5.8mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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