Calories in Mama Fu's Crab rangoon (4)

470Calories
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Nutrition Facts Mama Fu's Crab rangoon (4)

Amount Per 1 regular, oz
Calories 470 Kcal (1968 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 680mg 28%
Total Carbs 50g 17%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 18.8mg 31%
Vitamin A 0.5mg 15%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 170.1 g
  • Cal: 23.5 %
  • Fat: 40 %
  • Carb: 16.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (49%)
  • Protein (9.2%)
Mama Fu's Crab rangoon (4) Good and Bad Points
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