Calories in Yokohama Crab puffs

Serving size

960Calories

All Yokohama Products Nutrition

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How many calories should you eat?

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Amount Per 11.15 oz
Calories	960 Kcal (4019 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	28g	140%
Cholesterol	160mg	53%
Sodium	1480mg	62%
Total Carbs	105g	35%
Sugars	4g	16%
Protein	29g	58%
Vitamin C	2.4mg	4%
Vitamin A	7mg	233%
Iron	7.2mg	40%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 23, PointsPlus: 26, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 960 calories

Let's Burn 960 Calories!

3.5 hour

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1.8 hour

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1.8 hour

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4.4 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

48%

of RDI* (960 calories) 425 g

Cal: 48 %
Fat: 70.8 %
Carb: 35 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (43.6%)
Protein (12.2%)

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Yokohama Crab puffs Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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