Crab meat pizza, white flatbread Calories

Calories in Squisito Pizza and Pasta Crab meat pizza, white flatbread

Serving size

340Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	340 Kcal (1424 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7g	35%
Cholesterol	55mg	18%
Sodium	740mg	31%
Total Carbs	34g	11%
Sugars	36g	144%
Dietary Fiber	1g	4%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 156 g

Cal: 17 %
Fat: 20 %
Carb: 11.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (33.5%)
Protein (27.5%)

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Squisito Pizza and Pasta Crab meat pizza, white flatbread Good and Bad Points

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