Calories in Progresso Crab cakes chiarello

190Calories
How many calories should you eat?
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Nutrition Facts Progresso Crab cakes chiarello

Amount Per 2 oz
Calories 190 Kcal (795 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 250mg 10%
Potassium 113mg 2%
Total Carbs 11g 4%
Protein 6g 12%
Vitamin C 1.8mg 3%
Vitamin A 0.6mg 20%
Iron 0.5mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57 g
  • Cal: 9.5 %
  • Fat: 20 %
  • Carb: 3.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (63.2%)
  • Protein (13%)
Progresso Crab cakes chiarello Good and Bad Points
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