Calories in Joes Crab Shack Crab cake sandwich

Serving size

810Calories

Full Joes Crab Shack Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	810 Kcal (3391 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Total Carbs	40g	13%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.3, PointsPlus: 22, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 240 g

Cal: 40.5 %
Fat: 93.8 %
Carb: 13.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.1%)
Fat (68.9%)
Protein (11%)

Food With Similar Nutrition To Joes Crab Shack Crab cake sandwich

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Cal 245, Fat 18, Carbs 13, Prot 8

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All American Hi energy mix
(1/4 cup):
Calories 161, Total Fat 12, Total Carbs 9, Protein 5

Cal 161, Fat 12, Carbs 9, Prot 5

Brand: All American

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