Calories in Cosi Crab cake melt

889Calories
How many calories should you eat?
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Nutrition Facts Cosi Crab cake melt

Amount Per 1 sandwich
Calories 889 Kcal (3722 kJ)
Calories from fat 540 Kcal
% Daily Value*
Total Fat 60g 92%
Saturated Fat 15g 75%
Cholesterol 135mg 45%
Sodium 1436mg 60%
Total Carbs 54g 18%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 31g 62%
Vitamin C 9mg 15%
Vitamin A 10.2mg 340%
Iron 3.6mg 20%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (889 calories) 298 g
  • Cal: 44.5 %
  • Fat: 92.3 %
  • Carb: 18 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (61.4%)
  • Protein (14.1%)
Cosi Crab cake melt Good and Bad Points
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