Calories in Publix Crab and corn chowder

490Calories
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Nutrition Facts Publix Crab and corn chowder

Amount Per 1 serving
Calories 490 Kcal (2052 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 22g 110%
Cholesterol 150mg 50%
Sodium 950mg 40%
Total Carbs 26g 9%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 18mg 30%
Vitamin A 6mg 200%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 284 g
  • Cal: 24.5 %
  • Fat: 56.9 %
  • Carb: 8.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (69.2%)
  • Protein (9.1%)
Publix Crab and corn chowder Good and Bad Points
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