Calories in Soja Cozida seca e processada

708Calories
How many calories should you eat?
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Nutrition Facts Soja Cozida seca e processada

Amount Per 1 xicara
Calories 708 Kcal (2964 kJ)
Calories from fat 387 Kcal
% Daily Value*
Total Fat 43g 66%
Saturated Fat 14g 70%
Cholesterol 765mg 255%
Potassium 786mg 17%
Total Carbs 37g 12%
Sugars 25g 100%
Dietary Fiber 3g 12%
Protein 40g 80%
Vitamin C 18.6mg 31%
Vitamin A 35.2mg 1173%
Iron 4mg 22%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 708 calories

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% RDI of Main Nutrition Facts

35%
of RDI* (708 calories) 473.2 g
  • Cal: 35.4 %
  • Fat: 66.2 %
  • Carb: 12.3 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.3%)
  • Fat (55.7%)
  • Protein (23%)
Soja Cozida seca e processada Good and Bad Points
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