Calories in Deep Freeze Couve flor a milanesa
479Calories
Amount Per 1 prato raso | |||
Calories | 479 Kcal (2005 kJ) | ||
Calories from fat | 351 Kcal | ||
% Daily Value* | |||
Total Fat | 39g | 60% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Potassium | 840mg | 18% | |
Total Carbs | 42g | 14% | |
Sugars | 16g | 64% | |
Dietary Fiber | 10g | 40% | |
Protein | 5g | 10% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 3.8mg | 127% | |
Iron | 4.1mg | 23% | |
Calcium | 190mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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