Calories in Cris Puré de couve flor

340Calories
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Nutrition Facts Cris Puré de couve flor

Amount Per 1 total
Calories 340 Kcal (1424 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Sodium 252mg 11%
Potassium 2545mg 54%
Total Carbs 47g 16%
Sugars 20g 80%
Dietary Fiber 21g 84%
Vitamin C 390mg 650%
Vitamin A 0.4mg 13%
Iron 3.8mg 21%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 473.2 g
  • Cal: 17 %
  • Fat: 21.5 %
  • Carb: 15.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.9%)
  • Fat (40.1%)
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