Calories in Weight Watchers From Heinz Couscous oriental

276Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers From Heinz Couscous oriental

Amount Per 1 serving
Calories 276 Kcal (1156 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 10%
Saturated Fat 1.8g 9%
Sodium 1mg 0%
Total Carbs 29.4g 10%
Sugars 6g 24%
Dietary Fiber 5.1g 20%
Protein 22.8g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 300 g
  • Cal: 13.8 %
  • Fat: 9.7 %
  • Carb: 9.8 %
  • Prot: 45.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.3%)
  • Fat (20.6%)
  • Protein (35.1%)
Weight Watchers From Heinz Couscous oriental Good and Bad Points
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