| Amount Per 1.5 dl | |||
| Calories | 360 Kcal (1507 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Total Carbs | 63g | 21% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 11g | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
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it!
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WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 11
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
18%
of RDI* (360 calories) 15 g
-
Cal: 18 %
-
Fat: 7.7 %
-
Carb: 21 %
-
Prot: 22 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (73.9%)
- Fat (13.2%)
- Protein (12.9%)
10 Healthier Alternatives
To Gogreen Couscous mix-
190 Calories
Per 2 oz, 56 g -
190 Calories
Per 2 oz, 56 g -
15 Calories
Per 3 cups -
220 Calories
Per 1/3 cup, dry, 62 g -
230 Calories
Per 1/3 cup dry 1 cup prepared -
220 Calories
Per 1 cup prepared -
230 Calories
Per 1 cup prepared -
190 Calories
Per 2 oz as prepared butter -
250 Calories
Per 2 1/2 oz, as packaged (about dry couscous .., 1/2 cup -
360 Calories
Per 100 g
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