Calories in Aroma Couscous garlic and olive oil

230Calories
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Nutrition Facts Aroma Couscous garlic and olive oil

Amount Per 42 g
Calories 230 Kcal (963 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Potassium 670mg 14%
Total Carbs 44g 15%
Sugars 38g 152%
Dietary Fiber 4g 16%
Protein 10g 20%
Vitamin C 60mg 100%
Vitamin A 7mg 233%
Iron 2.7mg 15%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 42 g
  • Cal: 11.5 %
  • Fat: 3.1 %
  • Carb: 14.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (7.7%)
  • Protein (17.1%)
Aroma Couscous garlic and olive oil Good and Bad Points
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