Calories in UCONN Cous cous with fruit and pecans

167Calories
How many calories should you eat?
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Nutrition Facts UCONN Cous cous with fruit and pecans

Amount Per 4 oz
Calories 167 Kcal (699 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 398mg 17%
Total Carbs 31g 10%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 1.4mg 47%
Iron 0.9mg 5%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 113 g
  • Cal: 8.4 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (15.8%)
  • Protein (11.7%)
UCONN Cous cous with fruit and pecans Good and Bad Points
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