Calories in BBC Good Food Courgette, potato & cheddar soup

131Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Courgette, potato & cheddar soup

Amount Per 1 cup cooked
Calories 131 Kcal (548 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Sodium 13mg 1%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 237 g
  • Cal: 6.6 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (39.1%)
  • Protein (20.3%)
BBC Good Food Courgette, potato & cheddar soup Good and Bad Points
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