Calories in BBC Good Food Courgette and prawn curry

305Calories
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Nutrition Facts BBC Good Food Courgette and prawn curry

Amount Per 1 serving
Calories 305 Kcal (1277 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Total Carbs 17g 6%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 240 g
  • Cal: 15.3 %
  • Fat: 26.2 %
  • Carb: 5.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (45.9%)
  • Protein (33.6%)
BBC Good Food Courgette and prawn curry Good and Bad Points
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