Calories in Kroger Country seeded rye loaf

Serving size

120Calories

All Kroger Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 oz
Calories	120 Kcal (502 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	25mg	1%
Total Carbs	25g	8%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin C	1.2mg	2%
Iron	5.4mg	30%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 57 g

Cal: 6 %
Fat: 1.5 %
Carb: 8.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.5%)
Fat (7%)
Protein (15.5%)

Food With Similar Nutrition To Kroger Country seeded rye loaf

Culinary Circle All natural rustic honey wheat artisan bread
(57 g):
Calories 130, Total Fat 1, Total Carbs 28, Protein 5

Cal 130, Fat 1, Carbs 28, Prot 5

Brand: Culinary Circle
All Natural Lean ground beef patties 93 7
(4 oz 1 patty):
Calories 235, Total Fat 2, Total Carbs 42, Protein 11

Cal 235, Fat 2, Carbs 42, Prot 11

Brand: All Natural
Gillians Foods All natural rolls french
(1/4 roll):
Calories 130, Total Fat 0.5, Total Carbs 25, Protein 5

Cal 130, Fat 0.5, Carbs 25, Prot 5

Brand: Gillians Foods
Publix All natural 5 grain baton 5 grain roll
(1 serving):
Calories 140, Total Fat 0.5, Total Carbs 27, Protein 5

Cal 140, Fat 0.5, Carbs 27, Prot 5

Brand: Publix
Berkley & Jensen All natural pine nuts
(1/4 cup):
Calories 110, Total Fat 1, Total Carbs 21, Protein 5

Cal 110, Fat 1, Carbs 21, Prot 5

Brand: Berkley & Jensen
Publix All natural 5 grain baton (wheat bread)
(1/4 of loaf):
Calories 140, Total Fat 1, Total Carbs 27, Protein 5

Cal 140, Fat 1, Carbs 27, Prot 5

Brand: Publix
Tasty Bite All natural barley medley - flavored with raisins, ginger, coriander, mint and garlic
(1/2 pack):
Calories 210, Total Fat 2, Total Carbs 41, Protein 9

Cal 210, Fat 2, Carbs 41, Prot 9

Brand: Tasty Bite
All Natural Farmhouse Four cheese flavor pasta - as packaged
(2 1/2 oz):
Calories 260, Total Fat 2, Total Carbs 50, Protein 10

Cal 260, Fat 2, Carbs 50, Prot 10

Brand: All Natural Farmhouse
All Natural Farmhouse Parmesan flavor pasta as packaged
(2 1/2 oz):
Calories 260, Total Fat 2, Total Carbs 50, Protein 10

Cal 260, Fat 2, Carbs 50, Prot 10

Brand: All Natural Farmhouse
Brothers-all-natural Fruit Crisps Fuji Apples
(1 tüte):
Calories 40, Total Fat 0, Total Carbs 9, Protein 0

Cal 40, Fat 0, Carbs 9, Prot 0

Brand: Brothers-all-natural Fruit Crisps

Kroger Country seeded rye loaf Good and Bad Points

Add your comment

User Reviews of country seeded rye loaf

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!