Calories in Clifty Farm Country meats country ham boneless slices

342Calories
How many calories should you eat?
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Nutrition Facts Clifty Farm Country meats country ham boneless slices

Amount Per 177.45 g
Calories 342.45 Kcal (1434 kJ)
Calories from fat 168.11 Kcal
% Daily Value*
Total Fat 18.68g 29%
Saturated Fat 6.23g 31%
Cholesterol 140.09mg 47%
Sodium 4358.42mg 182%
Protein 43.58g 87%
Iron 2.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 177.45 g
  • Cal: 17.1 %
  • Fat: 28.7 %
  • Carb: 0 %
  • Prot: 87.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49.3%)
  • Protein (50.7%)
Clifty Farm Country meats country ham boneless slices Good and Bad Points
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