Calories in Good Housekeeping Country meat loaf

304Calories
How many calories should you eat?
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Nutrition Facts Good Housekeeping Country meat loaf

Amount Per 0.125 of loaf
Calories 304 Kcal (1273 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Sodium 324mg 14%
Total Carbs 18g 6%
Protein 27g 54%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 30 g
  • Cal: 15.2 %
  • Fat: 20 %
  • Carb: 6 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (39.4%)
  • Protein (36.4%)
Good Housekeeping Country meat loaf Good and Bad Points
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