Calories in Ukrops Country ham panini on scarborough fair bread

290Calories
How many calories should you eat?
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Nutrition Facts Ukrops Country ham panini on scarborough fair bread

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 1710mg 71%
Total Carbs 28g 9%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 100 g
  • Cal: 14.5 %
  • Fat: 32.3 %
  • Carb: 9.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.8%)
  • Fat (48.6%)
  • Protein (22.6%)
Ukrops Country ham panini on scarborough fair bread Good and Bad Points
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