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Calories in Kroger Country grits instant, cheddar cheese flavor
100Calories
Amount Per 1 pouch, 28 g | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 460mg | 19% | |
Total Carbs | 20g | 7% | |
Dietary Fiber | 1g | 4% | |
Protein | 2g | 4% | |
Iron | 6.8mg | 38% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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