Calories in Allinson Country grain bread flour

346Calories
How many calories should you eat?
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Nutrition Facts Allinson Country grain bread flour

Amount Per 100 g
Calories 346 Kcal (1449 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 69g 23%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (346 calories) 100 g
  • Cal: 17.3 %
  • Fat: 3.1 %
  • Carb: 23 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (5.3%)
  • Protein (14%)
Allinson Country grain bread flour Good and Bad Points
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