Calories in Tesco Counter loose ox tongue

190Calories
How many calories should you eat?
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Nutrition Facts Tesco Counter loose ox tongue

Amount Per 25 slice
Calories 190 Kcal (795 kJ)
Calories from fat 118.8 Kcal
% Daily Value*
Total Fat 13.2g 20%
Saturated Fat 5.8g 29%
Sodium 1100mg 46%
Total Carbs 1.2g 0%
Sugars 1.2g 5%
Protein 16.5g 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 100 g
  • Cal: 9.5 %
  • Fat: 20.3 %
  • Carb: 0.4 %
  • Prot: 33 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (61.9%)
  • Protein (36%)
Tesco Counter loose ox tongue Good and Bad Points
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