Calories in Iceland Cottage pie meal for the family

437Calories
How many calories should you eat?
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Nutrition Facts Iceland Cottage pie meal for the family

Amount Per 0.25 pie
Calories 437 Kcal (1830 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Sodium 800mg 33%
Total Carbs 36g 12%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (437 calories) 0.25 g
  • Cal: 21.9 %
  • Fat: 33.8 %
  • Carb: 12 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (45.6%)
  • Protein (21.2%)
Iceland Cottage pie meal for the family Good and Bad Points
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