Calories in Tesco Light Choices Cottage cheese with pineapple & passion fruit

90Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Cottage cheese with pineapple & passion fruit

Amount Per 100 g
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 10g 3%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 100 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 3.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (20%)
  • Protein (35.6%)
Tesco Light Choices Cottage cheese with pineapple & passion fruit Good and Bad Points
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