Cottage Cheese, Small Curd Fat Free, 24OZ Calories

Calories in Breakstone's Cottage Cheese, Small Curd Fat Free, 24OZ

Serving size

80Calories

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How many calories should you eat?

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Amount Per 126 g
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	10mg	3%
Sodium	400mg	17%
Sugars	6g	24%
Protein	12g	24%
Vitamin A	0.3mg	11%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.6, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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17 mins

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9 mins

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9 mins

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22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 126 g

Cal: 4 %
Fat: 0 %
Carb: 0 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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Breakstone's Cottage Cheese, Small Curd Fat Free, 24OZ Good and Bad Points

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