Calories in Publix Cottage cheese small curd 4% milk fat

120Calories
How many calories should you eat?
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Nutrition Facts Publix Cottage cheese small curd 4% milk fat

Amount Per 0.5 cup
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbs 5g 2%
Sugars 3g 12%
Protein 1g 2%
Vitamin A 0.8mg 27%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 118 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 1.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (65.2%)
  • Protein (5.8%)
Publix Cottage cheese small curd 4% milk fat Good and Bad Points
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