Calories in Meijer Cottage cheese, small curd, 4% - ken

110Calories
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Nutrition Facts Meijer Cottage cheese, small curd, 4% - ken

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 440mg 18%
Potassium 135mg 3%
Total Carbs 4g 1%
Sugars 3g 12%
Protein 13g 26%
Vitamin A 0.8mg 27%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 118 g
  • Cal: 5.5 %
  • Fat: 7.7 %
  • Carb: 1.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (39.8%)
  • Protein (46%)

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