Calories in Dairyland Cottage cheese non-fat 125g

90Calories
How many calories should you eat?
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Nutrition Facts Dairyland Cottage cheese non-fat 125g

Amount Per 125 g
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 370mg 15%
Total Carbs 5g 2%
Sugars 6g 24%
Protein 15g 30%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 125 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 1.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Protein (75%)
Dairyland Cottage cheese non-fat 125g Good and Bad Points
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