Calories in Shapers Cottage cheese, black barley & orange salad
186Calories
Amount Per 200 g | |||
Calories | 186 Kcal (779 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Total Carbs | 20g | 7% | |
Sugars | 6g | 24% | |
Dietary Fiber | 11g | 44% | |
Protein | 12g | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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