Calories in Fire Mountain Cottage Cheese

20Calories
How many calories should you eat?
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Nutrition Facts Fire Mountain Cottage Cheese

Amount Per 28 g
Calories 20 Kcal (84 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Sodium 95mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 28 g
  • Cal: 1 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Fire Mountain Cottage Cheese Good and Bad Points
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