Calories in Deans Cottage cheese

110Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Deans Cottage cheese

Amount Per 0.5 cup
Calories 110 Kcal (461 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 410mg 17%
Total Carbs 5g 2%
Sugars 4g 16%
Protein 11g 22%
Vitamin A 0.1mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 110 calories

Let's Burn 110 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 210 g
  • Cal: 5.5 %
  • Fat: 6.9 %
  • Carb: 1.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.3%)
  • Fat (41.3%)
  • Protein (40.4%)
Deans Cottage cheese Good and Bad Points
Add your comment
User Reviews of cottage cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top