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Calories in Kalona Supernatural Cottage cheese 4% milk fat, organic whole milk
360Calories
Amount Per 1.5 cup, 110 g | |||
Calories | 360 Kcal (1507 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 12g | 60% | |
Cholesterol | 90mg | 30% | |
Sodium | 1020mg | 43% | |
Total Carbs | 9g | 3% | |
Sugars | 6g | 24% | |
Protein | 36g | 72% | |
Vitamin A | 0.4mg | 12% | |
Iron | 0.9mg | 5% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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