Calories in Cosi Cosi lighter side grilled chicken tbm

527Calories
How many calories should you eat?
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Nutrition Facts Cosi Cosi lighter side grilled chicken tbm

Amount Per 11.5 oz
Calories 527 Kcal (2206 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 104mg 35%
Sodium 437mg 18%
Total Carbs 49g 16%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 46g 92%
Vitamin C 7.2mg 12%
Vitamin A 1mg 33%
Iron 3.2mg 18%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (527 calories) 142 g
  • Cal: 26.4 %
  • Fat: 26.2 %
  • Carb: 16.3 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (28.7%)
  • Protein (34.5%)
Cosi Cosi lighter side grilled chicken tbm Good and Bad Points
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