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cortland apple small 28.375g per oz

Cortland apple small 28.375g per oz Calories

Calories in Generic Cortland apple small 28.375g per oz

Serving size

49Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	48.67 Kcal (204 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	96.46mg	2%
Total Carbs	11.5g	4%
Sugars	9.73g	39%
Dietary Fiber	1.77g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 49 calories

Let's Burn 49 Calories!

11 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
13 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (49 calories) 100 g

Cal: 2.4 %
Fat: 0 %
Carb: 3.8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Generic Cortland apple small 28.375g per oz Good and Bad Points

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