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Amount Per 1 cup | |||
Calories | 487.68 Kcal (2042 kJ) | ||
Calories from fat | 0.58 Kcal | ||
% Daily Value* | |||
Total Fat | 0.06g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 11.52mg | 0% | |
Potassium | 3.84mg | 0% | |
Total Carbs | 116.83g | 39% | |
Dietary Fiber | 1.15g | 5% | |
Protein | 0.33g | 1% | |
Iron | 0.6mg | 3% | |
Calcium | 2.6mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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