Calories in Quaker Cornmeal muffin

1542Calories
How many calories should you eat?
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Nutrition Facts Quaker Cornmeal muffin

Amount Per 1 lb
Calories 1541.9 Kcal (6456 kJ)
Calories from fat 612.23 Kcal
% Daily Value*
Total Fat 68.03g 105%
Saturated Fat 4.54g 23%
Sodium 2081.57mg 87%
Total Carbs 213.15g 71%
Sugars 81.63g 327%
Dietary Fiber 9.07g 36%
Protein 22.68g 45%
Vitamin A 19mg 635%
Iron 0.8mg 5%
Calcium 1269.8mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1542 calories) 453.5 g
  • Cal: 77.1 %
  • Fat: 104.7 %
  • Carb: 71 %
  • Prot: 45.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (39.3%)
  • Protein (5.9%)
Quaker Cornmeal muffin Good and Bad Points
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