Calories in Quaker Cornmeal muffin

340Calories
How many calories should you eat?
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Nutrition Facts Quaker Cornmeal muffin

Amount Per 100 g
Calories 340 Kcal (1424 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Sodium 459mg 19%
Total Carbs 47g 16%
Sugars 18g 72%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 4.2mg 140%
Iron 0.2mg 1%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 100 g
  • Cal: 17 %
  • Fat: 23.1 %
  • Carb: 15.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.8%)
  • Fat (39.4%)
  • Protein (5.8%)
Quaker Cornmeal muffin Good and Bad Points
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