Amount Per 1 plate | |||
Calories | 338 Kcal (1415 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 135mg | 45% | |
Sodium | 240mg | 10% | |
Total Carbs | 13g | 4% | |
Sugars | 5g | 20% | |
Dietary Fiber | 2g | 8% | |
Protein | 28g | 56% | |
Vitamin C | 54mg | 90% | |
Vitamin A | 4.6mg | 153% | |
Iron | 2.2mg | 12% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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