Calories in Generic Cornish game hen (skin not eaten)

133Calories

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Nutrition Facts Generic Cornish game hen (skin not eaten)

Amount Per 100 g
Calories 133 Kcal (557 kJ)
Calories from fat 34.65 Kcal
% Daily Value*
Total Fat 3.85g 6%
Saturated Fat 0.99g 5%
Cholesterol 106mg 35%
Sodium 225mg 9%
Potassium 249mg 5%
Protein 23.2g 46%
Vitamin C 0.6mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (133 calories) 100 g
  • Cal: 6.7 %
  • Fat: 5.9 %
  • Carb: 0 %
  • Prot: 46.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28.1%)
  • Protein (71.9%)
Generic Cornish game hen (skin not eaten) Good and Bad Points
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