Calories in Generic Cornish game hen (skin eaten)

259Calories

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Nutrition Facts Generic Cornish game hen (skin eaten)

Amount Per 100 g
Calories 259 Kcal (1084 kJ)
Calories from fat 163.17 Kcal
% Daily Value*
Total Fat 18.13g 28%
Saturated Fat 5.03g 25%
Cholesterol 130mg 43%
Sodium 226mg 9%
Potassium 244mg 5%
Protein 22.18g 44%
Vitamin C 0.6mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 100 g
  • Cal: 13 %
  • Fat: 27.9 %
  • Carb: 0 %
  • Prot: 44.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.8%)
  • Protein (35.2%)
Generic Cornish game hen (skin eaten) Good and Bad Points
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