Calories in Tufts Cornbread

197Calories
How many calories should you eat?
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Nutrition Facts Tufts Cornbread

Amount Per 1 piece
Calories 197 Kcal (825 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 32mg 11%
Sodium 237mg 10%
Total Carbs 34g 11%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.3mg 7%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 197 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 30 g
  • Cal: 9.9 %
  • Fat: 7.7 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69%)
  • Fat (22.8%)
  • Protein (8.1%)
Tufts Cornbread Good and Bad Points
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