Calories in Black Swan Corn relish dip

458Calories
How many calories should you eat?
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Nutrition Facts Black Swan Corn relish dip

Amount Per 200 g
Calories 458 Kcal (1918 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 23g 115%
Sodium 480mg 20%
Total Carbs 17g 6%
Sugars 10g 40%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (458 calories) 200 g
  • Cal: 22.9 %
  • Fat: 61.5 %
  • Carb: 5.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.8%)
  • Fat (78.3%)
  • Protein (7%)
Black Swan Corn relish dip Good and Bad Points
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